https://www.annaliinalaitinen.com/about-1 daily 0.75 2023-11-05 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1494654227726-MPAD52AS3AL6O8MPBZMW/Dia14.jpg About https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1494654242496-8SBIJT1VUHU04DQZ1MU0/Dia15.jpg About https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1494654260581-D8S8DLR4MDLQFT3V9BTO/Dia16.jpg About https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1519716181324-02Z6E2EXL371DDPQPJH9/Mountain-Hardwear4.gif About https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1506928712409-S21MLEADE6JELTC99Q9I/logo-lasportiva.png About https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1533729772774-RLZTO23H0S7BMQJQ6S7H/uus.jpeg About https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1699203010009-F8X2JBUBS7HBBEK93U4C/Sunlight_Logo_1920x300px_210622-01.jpg About https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1699202931647-YDDS0J2SNXZMVZ6LJCXL/OME_brandmarklogo_black-1024x592.png About https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1500876514149-DNBOB655RN4G1E7MDT4P/IMG_2483+%282%29.jpg About https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1500362207993-IG6CRP1QTMSZD9ZST7YS/IMG_0608.jpg About https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1500871342769-R4H6765QNSHFAFBANQB9/IFSC_Vail_Ws_Q-6461+%281%29.jpg About https://www.annaliinalaitinen.com/journal daily 0.75 2020-03-26 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548944767345-73H66B78P5GUWHHP6ATE/IMG_7024.jpg Blog https://www.annaliinalaitinen.com/journal/2019/9/17/maintaining-strength-on-a-trip monthly 0.5 2019-09-18 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1568787467020-VFJZJ5GSKV5O9W0KZ9LI/IMG_8276.jpg Blog - Maintaining strength on a trip Sampsa and Lukas approaching in Voralpsee, Switzerland (2019) https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1568818667784-3AS72QSL45O2HICZG1WE/IMG_9685.jpg Blog - Maintaining strength on a trip - Maximum hangs with weights https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1568818763636-D3S63OJCDT9BELYXQEF7/IMG_0765.jpg Blog - Maintaining strength on a trip - Campusing at the PUC gym https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1568820320334-6Z97BQS9VQD868AXK223/2019_0902_13234400%7E2.jpg Blog - Maintaining strength on a trip - One arms or assisted ones https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1568819632065-HU1ZHXSRKPQAKE9LP66O/2019_0903_15125200.jpg Blog - Maintaining strength on a trip Climbing in Voralpsee, picture by Lukas Neugebauer (2019). Stamina camp <3 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1568796636426-ZXPIB6HTQ7HENVQPP4ZE/IMG_0769.jpg Blog - Maintaining strength on a trip - Training in Oliana on a rainy day (Patxi Usobiaga's old place) Thank yoiu Patxi for letting us to train at your home gym!!! Picture by Matty Hong (2018) https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1568816306092-QBF9WLFJ9C0UNP6OEAXX/Screen+Shot+2018-03-11+at+6.44.53+PM.jpg Blog - Maintaining strength on a trip - Portable one works almost anywhere! Picture by Alex Kahn in Cornudella, Spain (2018) https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1568796749368-GLJ8E3JJKVTYEADTCYY7/2019_0902_13430600%7E2.jpg Blog - Maintaining strength on a trip - Campusin in Sparta Gym, Buchs Picture by Lukas Neugebauer, Buchs, Swiss (2019) https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1568816075842-H77QD9RIT3MVSO7T4L0T/2019_0902_14333200%7E3.jpg Blog - Maintaining strength on a trip - An amazing system wall with wooden holds. Picture by Lukas Neugebauer, Buchs, Swiss (2019) https://www.annaliinalaitinen.com/journal/2019/4/1/motivationinclimbing monthly 0.5 2019-10-28 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556544977058-DAYL8OK74R7SVGPPO67O/_DSC9462.jpg Blog - Motivation in Climbing Clinic – Bishop - Michaela on Nina's "head-warm-up" I went outside with Michaela Kiersch and Nina Williams on friday! These girls are freaking strong and got me really stoked and motivated on getting stronger!!! Here’s Michaela on out first boulder of the day which was the warm up for our heads :D https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556545030406-XVMQ7IGJAHLNUXW4QVDQ/3B99DCCC-07DC-4823-B328-D239AEA397AA.jpg Blog - Motivation in Climbing Clinic – Bishop - Climbed till I had no skin left I sampled a little bit (or a lot…) of everything and destroyed my skin complitely! It was worth it even though my skin was dying on the next day. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556545028344-J74AZSXHU9P2TSA5PURM/IMG_3863.jpg Blog - Motivation in Climbing Clinic – Bishop - The boulders were high Little easy slab on saturday! Picture by Matt Burbach https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556544980522-0NHGXY3KKDE34JNKPAMS/IMG_3285.JPG Blog - Motivation in Climbing Clinic – Bishop - Ready for the hike with Marley! On saturday we climbed with the girls who didn’t take part for any clinics on that day. That was arranged by Mountain Hardwear and our group was FULL of super lovely ladies. Here’s me and Marley who works for the Mountain Hardwear in San Fransisco :). https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556545034400-UFRS1AGPI9RA3NH1U3B9/IMG_3879.jpg Blog - Motivation in Climbing Clinic – Bishop - Lina and Miranda from Mountain Hardwear The Mountain Hardwear office girls were lit!!! Lina is from FINLAND TOO!!!! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556544744924-0J3X9ANFH02V807UV23S/D3189FED-F76F-4E30-B78F-DF681CCFEC57.jpg Blog - Motivation in Climbing Clinic – Bishop - Reunion with friends from abroad &lt;3 Here’s Daila Ojeda from Spain and a Black Diamond athlete <3 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556545184066-LD4APRGOVGPT80SN89ID/LRG__DSC9725.jpg Blog - Motivation in Climbing Clinic – Bishop - Seeing all the new team mates Alex Johnson streching at the Iron Works gym in Berkeley, California. I had a serious fomo when I couldn’t join my friends while injured! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556545205095-U50IU4ZNA3PRM8XZ3JHI/IMG_3332.jpg Blog - Motivation in Climbing Clinic – Bishop - Welcome to "my office" Really really… really… weird to see a wall size picture of myself. At the Mountain Hardwear office in Richmond, San Fransisco. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556545021907-CEO4UQ2KXNPD52BCM2QV/IMG_7993.JPG Blog - Motivation in Climbing Clinic – Bishop - Ethan helping me out &lt;3 I got a lot of support from the team <3 . Thanks Ethan for helping me out! Tim Emmet also made me breakfast on that morning!!! DOPE https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556545259319-GGXJ9K0EZJ37GEHGTL4Q/IMG_3471.jpeg Blog - Motivation in Climbing Clinic – Bishop - The team! Hahah I have no idea what Tis is doing or Ethan :D. Loving this team!!! From left to righ: Garret Madison, Alex Johnson, Jon Glassberg, Kyra Condie, Vivian Bruchez, Tim Emmet, Miranda Oakley, Ethan Pringle and me. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1557199985020-D0DTMMM4IIHCZK640F4K/IMG_1010.jpg Blog - Motivation in Climbing Clinic – Bishop A glazed stare after giving all I had . Didn’t stop when I was tired, I stopped when I was done (or more like until my finger started bleeding… ) https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1557199464843-1ZCKCZF1XXKG12NI2JLL/IMG_7031.jpg Blog - Motivation in Climbing Clinic – Bishop Climbing till late and in a dark has been one of my things for a while! I started doing this with one of my best climbing partners Markus Lehtonen some years ago in Ceuse. For the motivation it is good to mix it up a little, try new things and have fun! Picture by Matty Hong (2017 in Oliana, Spain) https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1557201586648-OGUQGH1SKJSWCXJ06I60/5C4FB41A-1CF6-4A3C-892F-D6F8F993BF62.jpg Blog - Motivation in Climbing Clinic – Bishop Teaching a clinic with a bag of ice ! It wasn’t just a sprain but also two fractures on my leg (heel bone and calf bone). https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1572268564703-RY5V8WN1DOKL1U0WBD0Y/Na%CC%88ytto%CC%88kuva+2019-10-28+kello+9.10.00.png Blog - Motivation in Climbing Clinic – Bishop https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1572268564703-EAB82J1WMG3QLEI1DD1J/Na%CC%88ytto%CC%88kuva+2019-10-27+kello+22.20.52.png Blog - Motivation in Climbing Clinic – Bishop https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1557203493239-CX16MRG89YZWRQODHG7H/_DSC9156.jpg Blog - Motivation in Climbing Clinic – Bishop https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1557203405706-YA4L6XI27BBMB7QIQ6YD/LRG__DSC9638.jpg Blog - Motivation in Climbing Clinic – Bishop https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556543967054-X6HFRYIMYN2B0R5H8AZ6/LRG__DSC9491.jpg Blog - Motivation in Climbing Clinic – Bishop First time in Bishop! I’ve been really looking forward to see this place!!! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1557199704932-GY9E4Z6BJCNSLK3OMLDP/IMG_5504.jpeg Blog - Motivation in Climbing Clinic – Bishop There is no really a bad weather but a bad gear or preparation (or a wrong state of mind?). Good crag company in freezing Siurana 2018! Ethan Pringle from Mountain Hardwear and Stacy from California. We are all wearing Mountain Hardwear Unisex Ghost Whisperer Downparnts which are for sure THE BEST downpants designed for climbers. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1572268836733-LSCNQO4Y7DYAOKMH8ULD/Na%CC%88ytto%CC%88kuva+2019-10-28+kello+9.19.28.png Blog - Motivation in Climbing Clinic – Bishop https://www.annaliinalaitinen.com/journal/2019/4/11/red-river-gorge monthly 0.5 2019-04-28 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556086540275-NQE98X8SHUY99VKHD1FY/7ee0bb52-7df5-49c5-a925-d2cc392d95a5.jpg Blog - 8c+ Red River Gorge - Intense 2 weeks of training I got a permission to start training again only two weeks before the trip. So I went hard!!! Here I’m training stamina in Finland in one old school styled gym close to Helsinki (Koivukylä) https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556086560972-I9GAAL9N8TIRUE7ZEBYI/IMG_0186.jpg Blog - 8c+ Red River Gorge - Run a lot I couldn’t climb as much as I wanted because of my wrist. So I run a lot to get a good fitness base for the Red. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556086560017-3BNFINY7NXTE0TKJOU5D/IMG_0440.jpg Blog - 8c+ Red River Gorge - First session and before gettin ill I had such a bad luck on the start of the trip! I got an influenza after almost doing the Lucifer! But after going through something worse (like a bone bruise on my wrist and overall shitty fall) I had got mentally stronger and I didn’t care :) . All I wanted to do was having a good time and be able to climb at least something easy. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556279775639-43KZDUE5CPWLYIOURNLD/IMG_0473.JPG Blog - 8c+ Red River Gorge - Sick for a solid week Another morning feeling awful :D https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556278375055-UPHA57IUKDOJSUB8JQGN/Kuva+26.4.2019+klo+7.02.jpg Blog - 8c+ Red River Gorge - Sarah &amp; Jessa &lt;3 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556278631496-DDJ1S6DS321N62CM9LFZ/IMG_0632.jpeg Blog - 8c+ Red River Gorge - Emily Ventura &lt;3 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556278489032-WBA52OVQSVEHNWKGWWRE/IMG_0850.jpeg Blog - 8c+ Red River Gorge - Cedar Ventura &lt;3 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556278610007-487DBQUSRBHSGW5AEE9J/IMG_0601.jpg Blog - 8c+ Red River Gorge - Dario Ventura &lt;3 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556278628252-H3CJ64663FW7K9YSU1WS/Kuva+26.4.2019+klo+7.29.jpg Blog - 8c+ Red River Gorge - Daniel Brechner&lt;3 One of my best climbing buddies in the Red! He was always down for the lode-challenge at the end of a long day :) . https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556366838861-TONCSQI8UHZBY3OHVUCM/IMG_3193.jpg Blog - 8c+ Red River Gorge - Warming up before trying Another classic, “Paradise Lost, 5.13b at the Purgatory sector. A really good second warm up before giving a red point try for Lucifer. Later we just jumped straight on Lucifer, linked a little, brushed the holds and got down. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556427264879-AATZK7V4WEFPNPSB17CE/IMG_0891.jpg Blog - 8c+ Red River Gorge - Another classic! Picture by Andfy Wickström of me on Dracula 5.13b https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556364787778-Z33PL4PTV53I7GOW46VP/Na%CC%88ytto%CC%88kuva+2019-4-26+kello+14.16.25.png Blog - 8c+ Red River Gorge - Finishing at the Lode https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556375884731-86D7PMM4JRLXPR1JI9EH/IMG_0274.jpg Blog - 8c+ Red River Gorge Pockets are scary! Picture by Matty Hong (2017) https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556168510443-6EF2NKN7X2JAAMTE3V59/IMG_0897.jpg Blog - 8c+ Red River Gorge https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556168507848-DOUUWKGEGCZIN6731NZ2/IMG_0896.jpg Blog - 8c+ Red River Gorge https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556168503414-APHTVH2KG980CWA6G5MV/IMG_0904.jpg Blog - 8c+ Red River Gorge https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556168511723-7DYOBTM87A1V6Q2K6GK4/IMG_0895+2.jpg Blog - 8c+ Red River Gorge https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556168507362-A9FOII8023HQCFPPRVFF/IMG_0902.jpg Blog - 8c+ Red River Gorge https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556168500169-GIBGXL4DKGG2ZM99IRDE/IMG_0903.jpg Blog - 8c+ Red River Gorge https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556168505674-UNMUB41ZK2WRIBQQSA5P/IMG_0905.jpg Blog - 8c+ Red River Gorge https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556168544375-M0DMDGXF6X4FQPIX845V/IMG_0894+2.jpg Blog - 8c+ Red River Gorge https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556426219263-HR29N450F1Z1HPVOFLF5/698CFE98-FB29-4C14-93E8-3F7DE477AAFE.jpg Blog - 8c+ Red River Gorge Pretty scenery from Ventura’s place where I stayed and walked down to the cliffs. Dario and Emily Ventura also arranges beautiful wedding parties there (Scenic Farm Wedding Venue). Here’s Lindsey from California pointing at the Chocolate Factory https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556275137622-VLQXNSY5VPRA734Q6I1L/IMG_0508+2.jpeg Blog - 8c+ Red River Gorge - Till dark with Mina We went till dark with Mina Leslie-Wujastyk in the Gorge! She’s an amazing athlete from Brittain and sponsored by 5.10, Arcteryx etc. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556274795222-GRCG2BFHTAOYJOK8E50H/IMG_0512.jpeg Blog - 8c+ Red River Gorge - When cold, comfort first! :D It got below 0 but we were still super stoked to climb. I hate when the conditions forces me to not climb so I rather make circumstances beneficial for me ;) . Thanks for Mountain Hardwear for designing the Ghost Whisperer down pants which has saved me for thousands of times. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556274410310-3S8J3RETDNA37NB2KZ0K/Kuva+26.4.2019+klo+7.30.jpg Blog - 8c+ Red River Gorge - Finding new ways to get warm Mina dancing to keep herself warm https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556274414049-R4NQL6Y3NHMA4D5UO7YT/Kuva+26.4.2019+klo+7.23.jpg Blog - 8c+ Red River Gorge - Alpine style belay Forgot my harness, so I borrowed my friend’s a waaay tooo big harness (see how huge he is??) to warm up. Thanks Drew Mack for lending me a harness on that day!!! AND I SENT!!! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556085455234-UVQ8DCTJ33U9FOAC7V4B/IMG_0895%2B%281%29.JPG Blog - 8c+ Red River Gorge Lucifer, 5.14C in Red River Gorge. Picture by Andy Wickström 2018 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556258010207-7YEY7PORIYSKZWYE4SLT/36BA2D2D-498C-4FF6-BA10-1D6EC2725ADC.jpg Blog - 8c+ Red River Gorge - One of the classic 8a's Atomic Fireballs 5.13d, one of the best 8a’s in the Red (Left horseshoe at the Chocolate Factory)!!! Here’s my friend Sam Elias belaying his friend https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556257947938-PM2C21RUIZPYJ0YTQJAC/FDCCA9D0-C99E-4235-8C20-6F619459C327.jpg Blog - 8c+ Red River Gorge - Fall in the Gorge Fall is the best time in the Red River Gorge https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556258091867-PIB78M2TLBZO44RDMA1W/_DSC6632.jpg Blog - 8c+ Red River Gorge https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556258031685-MICACJ9W71R2WG2TV92C/IMG_0341.jpg Blog - 8c+ Red River Gorge https://www.annaliinalaitinen.com/journal/2018/10/17/a-little-different-trip monthly 0.5 2019-04-16 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554993695199-STIOCW1CQ1Q0RTMOSTYB/_DSC8570.jpg Blog - To Austria, Los Angeles and Lake Tahoe! - Franc! Picture of our picture taker Francois Lebeau in Twin Peaks, San Fransisco. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554993817412-IFVCLJVJWIM0BF2Z98I7/FLEBEAU_2018_09_MHW_day1-145.jpg Blog - To Austria, Los Angeles and Lake Tahoe! - Happy about getting up early! And thanks for Matt for getting coffee for us there <3 . Amazing view with a coffee. Perfect. Picture by Francois Lebeau. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554993839540-LD891OW9YHJVMG37RYEH/FLEBEAU_2018_09_MHW_day1-178.jpg Blog - To Austria, Los Angeles and Lake Tahoe! - Running down with Ethan Tired but syked with Ethan Pringle https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554994163601-80KKRYTO4CMNC9AZ0B8B/_DSC8556+2.jpg Blog - To Austria, Los Angeles and Lake Tahoe! - Pretty bay Sunrise at Twin Peaks, San Fransisco https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554993871877-L2386RJKBU2KJ10KRLMR/IMG_3390.jpg Blog - To Austria, Los Angeles and Lake Tahoe! - To another Touchstone! We filmed and shooted a little at the Dogpatch gym in the bay. Unfortunately I wasn’t able to climb that much because of my wrist in one of my favorite boulder gyms!!! (Picture with my iPhone of Franc’s picture which is at the Mountain Hardwear office) https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554993868097-7Z0KPAI4JPDT4PLJ9EQ1/FLEBEAU_2018_09_MHW_day2-259.jpg Blog - To Austria, Los Angeles and Lake Tahoe! - Yawning with one legged doggy :) Found a cute one legged buddy on another morning shoot. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554994786828-PQL1AXG8SPHL0M1I0D9K/LRG__DSC8630.JPG Blog - To Austria, Los Angeles and Lake Tahoe! - Matt! Our athlete manager Matt Burbach https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554994171750-TX5Z5UJV7G6KWVV8ABCC/IMG_0982.JPG Blog - To Austria, Los Angeles and Lake Tahoe! - Smoked! So freaking tired on that morning haha https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554993855085-SO38YUK7AF9TVJZF5TF7/FLEBEAU_2018_09_MHW_day1-456.jpg Blog - To Austria, Los Angeles and Lake Tahoe! - But happy Me and Ethan front of a coffee place close to the Dogpatch https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554994166581-ZLZUCS06DGLLZJNJZHY6/_DSC8643.jpg Blog - To Austria, Los Angeles and Lake Tahoe! - Coletteing Coletteing and catching Franc https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554994166413-G7N0KWHVJSM834AC743I/_DSC8662.jpg Blog - To Austria, Los Angeles and Lake Tahoe! - Photo machine Jon’s picture got out in 3 minutes but my and Ethan’s got out after 3 months?!?!? :DDD One of the employees recognized us from the picture and contacted me in Instagram! She sent it later to Ethan. AMAZING! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554994879702-E30Q2TG69RKQFZK6FE37/_DSC8690.jpg Blog - To Austria, Los Angeles and Lake Tahoe! - To the Tahoe! After busy city life we looked forward to spend some time in nature. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554960920018-PPWR60Y12J0FTPK7WYB9/IMG_0558.JPG Blog - To Austria, Los Angeles and Lake Tahoe! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554960923385-TVFCOYT7AMUMT95IEG8M/IMG_0559.JPG Blog - To Austria, Los Angeles and Lake Tahoe! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554960923203-8MXH3U5L666PX2SM0OSN/IMG_0560.JPG Blog - To Austria, Los Angeles and Lake Tahoe! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554960935774-N3GAAFUQ6M5FLOIENG2I/IMG_0561.JPG Blog - To Austria, Los Angeles and Lake Tahoe! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554960934455-CFKOYSSU0N3QGTNM4JFF/IMG_0562.JPG Blog - To Austria, Los Angeles and Lake Tahoe! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554960947080-GNPK73JRTEO8PEFTRHG8/IMG_0563.JPG Blog - To Austria, Los Angeles and Lake Tahoe! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554960943109-WT2M2S46UCATY4S393YU/IMG_0564.JPG Blog - To Austria, Los Angeles and Lake Tahoe! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554960947629-AJ3UK5CSS7CCB1AAI3RH/IMG_0565.JPG Blog - To Austria, Los Angeles and Lake Tahoe! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554451126039-R9M58GCLLW7KNLURE5DB/WU1.jpg Blog - To Austria, Los Angeles and Lake Tahoe! https://touchstoneclimbing.com/woman-up-climbing-festival-2018/ https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554960070091-BNISPNVJ7A9679S4SVHI/_DSC8202.jpg Blog - To Austria, Los Angeles and Lake Tahoe! - Innsbruck I’ve been dreaming of moving here for years! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554960068585-YGY1PS27971R5DDLZ27H/IMG_0562.JPG Blog - To Austria, Los Angeles and Lake Tahoe! - Long days at the booth :D Got excited and playd a little at one picture-machine at the Black Diamond booth :D . Colette McInerney and Tyler Willcutt https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554960070931-DVCLU3D5H5BNPES13DRS/ed7ea0bb-a676-42b4-981d-7b59b9cffca5.jpg Blog - To Austria, Los Angeles and Lake Tahoe! - Train from Bludenz to Innsbruck Good times in our office on rails with Colette https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554960072107-FO6JKMKEG0MBIULEI7O3/084d4814-0444-4f02-a3d1-827253c0af9d.jpg Blog - To Austria, Los Angeles and Lake Tahoe! - Coletteing Always Coletteing and seeking for reflections https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554961130390-N1LKPCNKKEZPINPNWAWI/IMG_0545.jpg Blog - To Austria, Los Angeles and Lake Tahoe! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554961451664-72HMSPAF6IRTO473Y441/Nimeto%CC%88n.jpeg Blog - To Austria, Los Angeles and Lake Tahoe! - An horrible Airbnb My Airbnb’s kinky red room with a sticky floor and porn wall calendars, interesting toys, drones, old food and electronics made me feel awkward. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554450517322-7FA66V2HYNQNRI125J56/IMG_0923.JPG Blog - To Austria, Los Angeles and Lake Tahoe! - Done with setting! Pic by Alex Aristei https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554450533513-O8ESEJ2Y7A7VF7EN210T/09232018_Woman_Up_MattBurbach-6742.jpg Blog - To Austria, Los Angeles and Lake Tahoe! - Saturday at the festival Pic by Matt Burbach https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554450543803-9O2W17B9HVR19W69CIVE/09232018_Woman_Up_MattBurbach-6905.jpg Blog - To Austria, Los Angeles and Lake Tahoe! - Before the finals Pic by Matt Burbach https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554450606176-CSEXTCO9XPGUKJOAOWWA/p5d_6962.jpg Blog - To Austria, Los Angeles and Lake Tahoe! - The crew! Shihui, Ali, Jessie, Chelsey, Elise, Claire, Flannery, me, and our lead setter Jackie <3 :) Sarah behind us and Sydney has disappeared :D. Pic by Hannah Park (Touchstone) https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554988410635-Y1ESN3EZOFCSAJF5CN5W/_DSC8437.jpg Blog - To Austria, Los Angeles and Lake Tahoe! - Quick breakfast Quick breakfast before heading to the gym for another long day! :) https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554988417327-SD02J8XCZ669L6E3J4KL/IMG_7552.jpg Blog - To Austria, Los Angeles and Lake Tahoe! - Jetlag-setting I was a little worried of my first day of setting after just 2 hours of sleep. But managed to set a good one which was easy with super fun and cool holds (Kiltergrips) https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554988429903-R57BYFXORMI20YT3DTR7/09232018_Woman_Up_MattBurbach-6712.jpg Blog - To Austria, Los Angeles and Lake Tahoe! - First time signing posters And for one of my idols Emily Haringont https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554700909296-DWK1OXHV0SXTDF7AT2SM/41990622_2190533557891685_1449841789304307712_n.jpg Blog - To Austria, Los Angeles and Lake Tahoe! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554451745125-T1LDIJ0ND93J9OIQEWHD/_DSC8469.jpg Blog - To Austria, Los Angeles and Lake Tahoe! - After work beach session Got to see the beach just before sunset. Jackie came to admire my and Jessie’s sand castles and sand lizards. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554451742815-HKAANWJQT6UHFJW6DFS6/_DSC8502.jpg Blog - To Austria, Los Angeles and Lake Tahoe! - 10 min beach session! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554451745113-BKA0UXNDUXWEXQVLVPL6/_DSC8448-2.jpg Blog - To Austria, Los Angeles and Lake Tahoe! - And it was needed &lt;3 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554989888811-KL5GPUQRQDPSGCMNTXRY/_DSC8450.jpg Blog - To Austria, Los Angeles and Lake Tahoe! - Pretty LA https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554989894137-G0X0VO16Y8RUZLCB3Y5Q/IMG_0826.jpg Blog - To Austria, Los Angeles and Lake Tahoe! - After work with the setters Miss these evenings with the ladies. Thanks Touchstone for taking such a good care of us and taking us out every nigh! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554995817590-ITZVJA9TY84H4JEYGTLM/IMG_0091.JPG Blog - To Austria, Los Angeles and Lake Tahoe! - Trad! I’m not an experienced trad climbing and I’ve done a one trad-lead before this one. After seeing this line I felta pure will and desire of going up on this line. I had to jam right on the start which I haven’t done before! I haven’t had put any gear so if I would have slipped I would have hit the deck. So I had to learn how to jam on that second. When I got to the top I had the best feeling ever and I started tearing!!! Wanna do more!!! Picture by Francois Lebeau https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554995785021-V8JWIR87IVFKMEAIB8TG/FLEBEAU_2018_09_MHW_day4-2267.jpg Blog - To Austria, Los Angeles and Lake Tahoe! - Holy hot Ready to hike up and shoot some winter gear! ;) Wop woop! Picture by Francois Lebeau https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554995770869-NS3AUTUTY9XIA1PQ18AB/FLEBEAU_2018_09_MHW_day3-1069.jpg Blog - To Austria, Los Angeles and Lake Tahoe! - On our dock Our cabing was pretty lit and by a lake in Tahoe! Picture by Francois Lebeau https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554995762230-AH39OHVFZRSIOB2R1ID7/FLEBEAU_2018_09_MHW_day4-1517.jpg Blog - To Austria, Los Angeles and Lake Tahoe! - Sport! Looks cold but it def wasn’t! :D I got asked to onsight this peace for the film and I haven’t been climbing for weeks (except twice in Austria) because of my injury. In the end I dropped the mike and it was dangling down there till I clipped the chains :D. I was pumping out so bad and gave up trying to put it back. Picture by Francois Lebeau https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554995829164-35DJCLOP7ANXNRINTT32/IMG_3785.JPG Blog - To Austria, Los Angeles and Lake Tahoe! - Strechy down jacket Picture by Francois Lebeau https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554995798376-HKXRPD44S3S4HG4602I4/FLEBEAU_2018_09_MHW_day4-1568.jpg Blog - To Austria, Los Angeles and Lake Tahoe! - Amazing Donner Summit Picture by Francois Lebeau https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554995787269-MIXQOHBIIC3EBX4GL47L/_DSC8715.jpg Blog - To Austria, Los Angeles and Lake Tahoe! - Donner Lake https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554995833673-L79CY1G2UHM9P69XZ25R/LRG__DSC8773.JPG Blog - To Austria, Los Angeles and Lake Tahoe! - Crag fashion By Ethan Pringle https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554995789938-O7AEALSQ04H97RZX78OV/_DSC8716.jpg Blog - To Austria, Los Angeles and Lake Tahoe! - Coletteing again! And capturing Franc to the reflection https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554995990871-BG8L7DURKHGWOKF8ITQ7/Nimeto%CC%88n.jpeg Blog - To Austria, Los Angeles and Lake Tahoe! - Bat hang solo! Later Ethan said that he almost slipped!!! Omg Ethan… https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554453145987-JRFMVS9CT2FLFXJXC0T9/_DSC8195.jpg Blog - To Austria, Los Angeles and Lake Tahoe! - Babsi swinging Babsi cutting her feet in Zillertal https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554453162276-SXMLYQ1JZYJTLZKNKOEL/IMG_1669.jpg Blog - To Austria, Los Angeles and Lake Tahoe! - Great mileage day in Zillertal The best day of the month! Couldn’t climbed for 3-4 weeks so I was about to explode of happiness. Great day in Zillertal with Jacobo Lacher, Barbara Zangerl and Colette McInerney <3 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554453142212-4OJJASSNDFD60Z3I3YVA/_DSC8186.jpg Blog - To Austria, Los Angeles and Lake Tahoe! - Jacobo enjoying sunny day In Zillertal. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1554959968723-17ALYVMS8PEK1U477ARH/IMG_0720.jpg Blog - To Austria, Los Angeles and Lake Tahoe! - New 8b in Ötztal A new 8b in Ötztall which got harder and harder after every try ;D . Got out before the finals with Babsi <3 https://www.annaliinalaitinen.com/journal/2018/10/17/bonebruise monthly 0.5 2019-04-05 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1539744003031-CD18576BSVA9L736N0BT/IMG_9685.jpg Blog - Bone bruise! - Hard training for the World Champs When I was doing double sessions I did over weighted deadhangs on my first session. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1539744012284-6B81DE55Y3WDWVNUDAK1/IMG_0220.jpg Blog - Bone bruise! - MRI of my wrist The first MRI (left) and the second MRI 1.5 months later (right). Unfortunately the second MRI was a little blurry because I got to test a new machine for the hospital. Wrist is also a little tricky to shoot… But even though my wrist got a lot of stress on my trip in LA therefore I interrupted the healing process, the injury did not get worse. WHICH WAS A GOOD NEWS!!! :D https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1539927052980-W1SWP5YKGB5T2QSNTJYY/IMG_0041.jpg Blog - Bone bruise! - Wrapping my pieces together. Familiar taping for the wrist. Might still mean a different diagnose… Please get your wrists checked asap in case your having wrist issues. If not a common soft tissue tearing, might be something else or a same thing I’m having… not cool. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1540218358055-QC0Q9O9QMHJUPJDGS8BR/IMG_0289.PNG Blog - Bone bruise! - Happy if I've got atleast one person to check out their injuries fast &lt;3 Check out your injuries asap in case you’re having the same fckup thing I’m having or something else ❤️ https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1539929023605-ZZLM04QV7QM8E11KF5L3/IMG_0003.JPG Blog - Bone bruise! - Getting help from Helsingin Urheiluhieronta I’ve got a lot of help from Helsingin Urheiluhieronta what comes to a body managing, massaging, preventing injuries or just fixing me up. I’ve been working closely with Tuukka Häkkinen who is the physio and the osteopath of the finnish snowboard nationalteam. He also has a lot of contacts and through Tuukka, I got known with my doctor Klaus Köhler who has been helping me with this wrist issue and my earlier NFO (non-functional over reaching ) . https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1539929030882-DE0XSKFHLJK2WBRZ3N37/IMG_0203.jpg Blog - Bone bruise! - Trying the Game Ready cold-warm compression therapy Gotta try everything to recover asap!!! Really excited about this machine and I wish our gym would have this!!! You can also step up your blood circulation by using other kinds of “sleeves” and have a therapy for your ankle, knee, shoulder etc.! Check the Game Ready from HERE! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1539929032955-CW24YJTPLSXJC2UWXCU4/Nimeto%CC%88n.jpeg Blog - Bone bruise! - A lot of core and cardio Can’t do cardio or core every day but did it a lot. I had to avoid moves where the wrist was involved so had to be creative. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1540218635613-5045R4TAGI0D2656M4QG/IMG_9836.jpg Blog - Bone bruise! Picture by Colette McInerney from Olhava, Finland before all this epicing. Good times with Colette and Daila Ojeda ❤️ https://www.annaliinalaitinen.com/journal/2018/6/13/backinshape monthly 0.5 2018-08-24 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1534773082670-2PE8ZBG5U5LX73IOHNZC/IMG_7683.JPG Blog - USA and back in shape! - I made a flower headband for Sticks :D https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1534773080757-0YQ07FJRKRGD8M0BVPVS/IMG_7615.jpg Blog - USA and back in shape! - Mornings are my favorite when camping https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1534773083419-Y3DYH5WH3AC4S2HB89ZL/IMG_7820.jpg Blog - USA and back in shape! - A legend Steve Hong making some firewood for the kiddos https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1534773192284-05Q3QNUW5K8G8ZT6PQMU/_DSC6000.jpg Blog - USA and back in shape! - I cook, Matty cleans. Perfect. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1534773129908-O5O8PR0G5WR95FPHL6VT/_DSC6192.jpg Blog - USA and back in shape! - Little chair and a bigger chair <3 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1534773149120-HTS7AMFCZD1E92BYSY98/_DSC1356.jpg Blog - USA and back in shape! - Breakfast is my favorite meal https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1534773993442-ZP7BT6ME70QFVULXRIYB/_DSC5957.jpg Blog - USA and back in shape! - That morning coffee steam https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1534773888690-WF7OLNI1UFTXK4B5F8C5/6F9592ED-D1EF-47DE-93A8-FDD021D544F4.JPG Blog - USA and back in shape! - Evenings were great too. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1534772213297-0LGAIFUITQI5T03S8OO0/IMG_7504+2.jpg Blog - USA and back in shape! - On our way to Rifle Quick pic by Jon Cardwell just outside Boulder, CO https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1533992292163-EXY7A8OQN3Z6R8P10P0F/_DSC6174+2.jpg Blog - USA and back in shape! - My snackers Matty and Jon in Rifle https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1533992385678-RJRMTWINFASWW890MD9P/IMG_7484.jpg Blog - USA and back in shape! - Getting my fitness back https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1533992622054-EVMW5A45JVJ7EKI2GO6L/IMG_7908.jpg Blog - USA and back in shape! - And my power and strenth I started training hard while I stayed in Boulder. Mountain Hardwear was planning to take us to Rocklands, South Africa only in few weeks so I had to get my power back QUICK. This wall is in Movement Boulder and I wish we’d have something as steep back home! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1533993492483-RY998E7CV0WYVK96WJTZ/IMG_7765.jpg Blog - USA and back in shape! - Fat camp, Sanitas hike I often warmed up by hiking or jugging outside before heading to the gym. My favorite one is the loop on Sanitas where you run the Lion’s Lair trail back down instead of turning right. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1533472151097-7ZAEECWBOQOA7HOE8M6W/IMG_7372.PNG Blog - USA and back in shape! - To San Fran right after the BD summit After the Summit I flew with Matty to Colorado. I left my luggages and went back to the Denver airport on the next morning. In San Fransisco I took part for the Mountain Hardwear sales meeting! Here’s Tim Emmett and Jon Glassberg from the team :) https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1533472147528-PDQ2UG55GLEZKXF4LENQ/IMG_7442.jpg Blog - USA and back in shape! - New Mountain Hardwear stuff!!! Really loving the Mountain Hardwear apparel! Mini christmas <3 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1532581591208-9Q4R7GN5B4GS24BQ41HC/_DSC9734.jpg Blog - USA and back in shape! - Hahah so over it! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1532581551433-GFJ7V6LVCZCQ6ZGYFUNC/IMG_6990.jpg Blog - USA and back in shape! - First stop: Salt Lake City! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1532581574314-4NSM43A1E0V20I6N6SXC/IMG_6986.jpg Blog - USA and back in shape! - But after a long.... long... travel. And yes. We took the trolley with :D. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1534776100960-6GGMFIO1NVL6FKAO3SXJ/_DSC6138.jpg Blog - USA and back in shape! - When nothing left in the Wicked.... you start eather bolting or doing link-ups! Here’s Jon doing a link up which starts from the Zulu and goes to the. He named it as Z-Nation :D https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1534776510207-NVLZY7M8B3145NCJQFA6/_DSC9306.jpg Blog - USA and back in shape! - Gotta tape those pads First time taping! I’ve been pretty stubborn what has came to using knee pads so I felt pretty proud of finding myself from this position. Hard and intense knee bars are the thing here and thefore the pads and a duck tape too! Pack your shaves boys and girls. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1534777381378-FW1OHST7KMIMPSZB5SX2/_DSC9346+2.jpg Blog - USA and back in shape! - Dyno on Zulu I found Zulu really hard! It is for sure the hardest 8b+ (5.14a) I have done. The moves are long, style is powerful and there was a couple of jumps for me too! I one-hanged to route for couple of times without getting pumped after falling on the second dyno. When I finally sticked the second dyno I did the route! SO HAPPY!!! Definitely earned a Larkburger (spoiled myself with the Wholefoods hot bar tho… om om om) https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1534777405707-N4OCI0X33KR0TR1E8SQB/_DSC5905.jpg Blog - USA and back in shape! - New routes! Matty climbing on a new route they bolted with Jon. Wish I’d remember the name of it…. :/ https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1532585768484-M84K444LMAMKROLMIZ3Q/_DSC5515.jpg Blog - USA and back in shape! - On our way to Idaho After a long week in the Salt Lake and sitting at the office we drove to Idaho to climb outside!!! Hazel Findlay, Matty Hong, Sam Elias, Nalle Hukkataival and Carlo Traversi propably inside the car :). https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1532585207081-6W06RWSXZPWGJH8EE3ND/_DSC5648.jpg Blog - USA and back in shape! - Got some sun too <3 My friend Sam Elias coming down after his little solo-climb. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1532585320316-4EG64BO6OU2JL7D0SU6U/CDT_9872.JPG Blog - USA and back in shape! - Just before the storm!!! Picture by Matty Hong https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1534771769148-T800STWJFQHHTMB4OBZJ/IMG_7285.JPG Blog - USA and back in shape! - A bouldering day! Picture by Andy Earls, Idaho, 2018 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1532585411797-PHH741AOIZIOFF1GUO2N/IMG_1177.JPG Blog - USA and back in shape! - Got rained on again! :D Hahah no luck with the conditions!!! Got rained on by a freezing cold rain and hails haha :D. Thanks Carlo for lending your down jacket! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1532585115777-5ZRON04NAC9XD0WPU8HP/WhatsApp+Image+2018-05-12+at+07.50.07.jpeg Blog - USA and back in shape! - BD girls! I had a pleasure to get known these girls better and learn from them. Picture by my hero Hazel Findlay. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1532585310872-MUJMQRC8HS24WPAHQ6CC/_DSC5702.jpg Blog - USA and back in shape! - That weird cape saved some of us :D It might look warm, but this photo shooting day was FREEZING!!! Luckily we had a poncho :D. Claire Buhrfeind and Hazel Findlay. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1532585356223-QMYSXZBYH8RH2DWSP80R/_DSC5632.jpg Blog - USA and back in shape! - Carlo and our athlete manager Tyler! We had such a great crew at the summit and the whole Black Diamond team has warm and friendly vibes. So happy to be part of this team and lead by an amazing athlete manager Tyler Willcutt!!! <3 https://www.annaliinalaitinen.com/journal/2018/8/11/rocklands monthly 0.5 2019-04-28 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1549359550173-RUIUZ3A37BU0YIT3R72U/IMG_9252.PNG Blog - South Africa – The Rocklands! - Rainy climbing day :) Climbing in a rainy mist with Charlotte and Josh! Always fun with a good crew even in a rain! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1549359553499-N3DI6GPG9E3WEP8I688N/IMG_9141.jpg Blog - South Africa – The Rocklands! - My little rock inside a cloud https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1533989640477-XMBA6JGIS8RU0LENFRCT/IMG_8602.jpg Blog - South Africa – The Rocklands! - 7 hours too early. I went to the airport 7 hours before they even opened the desk :). Public transport didn’t really operate on super early so I left home at midnight instead. I could have took a taxi but I was just so excited that felt like leaving and sleeping fron of the desk :D https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1533989650351-FPXVEB25BV5WUGM2SXD9/IMG_8630.jpg Blog - South Africa – The Rocklands! - First night &lt;3 This time I didn’t book a coach from a serbian grandma’s living room in Oslo (like I did by an accident a couple of months ago). I squeezed myself to Danny’s place he booked for himself :) . The night was freezing so I slept under a downjacket pile. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1540021459025-4FHO2A6399L999J71523/_DSC7090+2.jpg Blog - South Africa – The Rocklands! - First breakfast &lt;3 First thing I did when I woke up, was that I googled for a coffee place. When we arrived to our airbnb I noticed that there was no coffeemaker!!! Ohh dear…. Well… Luckily we had one of the top rated coffee places (in the world) behind the corner!!! https://truth.coffee/ https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1540021517703-TMP5DS4HNTH640YD0Z5J/_DSC7049.jpg Blog - South Africa – The Rocklands! - Cape Town and penguins! It was raining hard on our first days so we weren’t in a hurry about driving to Rocklands yet, so we went down to see these little guys <3 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1540021816473-MI4KD09W1YFVF4B60X64/Glassberg_Talley_Rocklands_LR_7-2-18-45.jpg Blog - South Africa – The Rocklands! - Intro evening! On our first day of climbing we went to see if there was anything dry (or dryish) at the Sassies. It was still drizzling a little but the guys managed to send the “Splash of Red” V10 even tho it was a little damped!!! I got too scared to try a 100 on a wet upper holds so gotta go back on this one next time . Jess Talley “Splash of Red, V10”, Sassies, Rocklands. Jon Glassberg brushing there and drying up the holds! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1540022823200-8ZXSVFGG9VE7SXOS9KDN/IMG_8813.JPG Blog - South Africa – The Rocklands! - First time touching the rock! After I sprained my ankle really bad last year on a high boulder, I did a little bit of bouldering outside in th BD’s Athlete Summit a month before. But this has been the first highball I’ve tried after that ankle sprain . So scared!!!! Thanks for Jess for taking this pic of “Splash of Red, V10”, Sassies, Rocklands https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548579158182-9CMZ2KS9A6A4RPHG8EY6/IMG_9639.JPG Blog - South Africa – The Rocklands! - Part of the crew! From left Charlotte Durif (french legend), Danny Ciavarro (my buddy and “coach”. Taught me the basics like…. how to pack a pad hah… and took care that I’d rest enough!), me, Josh Larsen (american crusher and banana bread lover) and Jon Glassberg (super strong climber, best spotter and the one with camera). Picture by Jess Talley, my fave photographer <3 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548579151124-I1C52EWG78JONBMT0LZA/IMG_8803.JPG Blog - South Africa – The Rocklands! - Downpant sendind (almost) Out of Balance 8A, Picture by Jess Talley https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548579154748-VT6LJK9JZXVZ96F3HSRF/IMG_8805.JPG Blog - South Africa – The Rocklands! - Got saved by the downpants again https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548857578788-GJK7ZJ051U4E475633ZO/IMG_8937.JPG Blog - South Africa – The Rocklands! - Giving a shot for the Eye of Sauron, 7C+ https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548857577957-VHVJ0PQY53EK65IUX8Q0/IMG_8962.JPG Blog - South Africa – The Rocklands! - The Hatchling 8A https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548579157157-WSLH3Q56O5S8SFDN3B3K/IMG_9120.jpg Blog - South Africa – The Rocklands! - Couldn't rest my skin on our first week! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1549360311628-EGB87JFI4L9KG34V7JQ4/IMG_9074.JPG Blog - South Africa – The Rocklands! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1549360894435-Y8QQBXXTZGTIHGSSABA7/_DSC7049.jpg Blog - South Africa – The Rocklands! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548939741331-0NHNQ12MAQ8DH2NZALHO/_DSC7717.jpg Blog - South Africa – The Rocklands! - Dunes https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548939310829-06GUUG687FZFJ1CWGQOP/_DSC7394.jpg Blog - South Africa – The Rocklands! - Muisbosskerm restaurant https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548939734488-0N3NGUHNB5FXYBTCQRUQ/_DSC7270.jpg Blog - South Africa – The Rocklands! - Danny Ciavarro https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548939305712-LR2C4AC2O2W1EOS7NWG3/_DSC7646.jpg Blog - South Africa – The Rocklands! - Charlotte Durif https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548939302734-IB52Y83WDJ1VETKIO30L/IMG_8971.JPG Blog - South Africa – The Rocklands! - Me and Kyra Condie &lt;3 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548939741978-ZISWHOWXLWPRT59TMUMT/_DSC7626.jpg Blog - South Africa – The Rocklands! - Jon Glassberg https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548939743768-NIUBS3PPOTNLPVNOE74L/IMG_9363.JPG Blog - South Africa – The Rocklands! - Me and our Athlete manager Matt Burbach on a photoshoot https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548939717785-3D1QLATI92WZ3M1M8QXL/_DSC7063.jpg Blog - South Africa – The Rocklands! - Jess Talley and Jon Glassberg &lt;3 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548939309383-I1QZBXTHSGTMMLFL9X73/IMG_8959.JPG Blog - South Africa – The Rocklands! - Warming up with Kyra https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548939307556-SU473GB9CYYTUPXJBUY1/_DSC7435.jpg Blog - South Africa – The Rocklands! - Beach on Muisbosskerm https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548939717468-59UYF04EN8R1T9CJ69WX/_DSC7179-2.jpg Blog - South Africa – The Rocklands! - Jess Talley doing her thing &lt;3 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548939734072-AK4VT1VW0QYWSO2ZWZ43/_DSC7602.jpg Blog - South Africa – The Rocklands! - Sunset in Rocklands https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1549360728271-TFDEVYB9NE0B90GBGP0Z/_DSC7344.jpg Blog - South Africa – The Rocklands! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548939731458-YKD6SAEQI3SJBPHCV95A/IMG_8768.jpg Blog - South Africa – The Rocklands! - The best coffee everrr https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548939724151-7DOA2KOKR0FE2IRUD9IK/_DSC7233.jpg Blog - South Africa – The Rocklands! - Typical brekkie for a long day https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1549360732725-A707HFEBIT7BNWHJ45YJ/IMG_9457.JPG Blog - South Africa – The Rocklands! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1549360730965-NGZ8KCWK85XXX0SGLK1B/IMG_9292.JPG Blog - South Africa – The Rocklands! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1549360895420-43HKSF228H3BEB39HIUW/IMG_8937+2.JPG Blog - South Africa – The Rocklands! https://www.annaliinalaitinen.com/journal/2018/5/24/time-for-some-hard-projecting monthly 0.5 2018-06-17 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1529159872283-W8PNS6765WHSTC5SZ8J1/IMG_1006.JPG Blog - Time for some hard projecting! Sometimes things doesn't go as planned! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1528865737886-H6BO8AIRSJNCIKLCMOLU/_DSC9464.jpg Blog - Time for some hard projecting! Resting on 'Joe Cita'. That section was part of the classic 'Marroncita', 8b route. Picture by Matty Hong (Oliana, 2018) https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1528859977615-N24XJW6Z0WVMTVR1IXN6/B46759EB-15BF-49AF-8EC3-600CB9178EEF.jpg Blog - Time for some hard projecting! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1527625209057-07ISGBFZLDRA3XHHDD79/_E2B7797.jpg Blog - Time for some hard projecting! Picture by Javi Pec of me giving my high point on 'Joe Cita, 9a' in Oliana on last april. https://www.annaliinalaitinen.com/journal/2018/4/14/good-route-is-a-dry-route monthly 0.5 2018-06-13 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1527122773294-M4AQNQEQDSIUI42QGIC9/WhatsApp+Image+2018-03-31+at+09.14.26.jpg Blog - Seeking for some dry ones in oliana Trying the Joe Cita, 9a exit for a first time and FELT IN LOVE!!!!!! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1523956871059-405S4OAS9T1BDID7KN10/_DSC9362.jpg Blog - Seeking for some dry ones in oliana Reaching to the start of the crux on 'American Hustle', 8c. Picture by Matty Hong https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1523959437986-QOJMF80P2CZC3RXIAN0L/_DSC5007.jpg Blog - Seeking for some dry ones in oliana - Getting dry!!! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1523915682827-1WIVQ5I8EK1Y1G537S8R/_DSC5059.jpg Blog - Seeking for some dry ones in oliana - Cruising around and searching for new cliffs! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1527118989143-K9WQ1U9CSM4AABBIZM0V/_DSC5516.jpg Blog - Seeking for some dry ones in oliana - Maintaining fitness while raining. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1523959668480-DLQQWAO7T4ZYTHEEL6MU/_DSC5053.jpg Blog - Seeking for some dry ones in oliana - Leah building a snow man :) https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1523916405338-GK4PHQ5H07UC7TTF5NHT/_DSC9706.jpg Blog - Seeking for some dry ones in oliana - Maybe the clouds would go away by staring ;) https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1527119784917-EHUF8CW2YEZG3Y62PBMZ/_DSC5330.jpg Blog - Seeking for some dry ones in oliana - Training and getting fueled by finnish protein shake :) https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1527120289881-T2WAN0FXK4CKS8QVN0PP/_DSC5798+2.jpg Blog - Seeking for some dry ones in oliana - More birthdays!!! This time mine yayaya :))) Dispite the rain, I had the best birth day morning ever!!! When I woke up the first thing I did was to walk down the stairs, look outside and… sight… raining again! And walked straight to the coffee maker. Matty: “Anna.” Me: “What?” Matty: “……..” . I turned around and saw all that yummy stuff on the table and some candles!!! Thanks Matty, Jon and Leah!!!! You’re dope!!! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1527120227182-DAZIMK1FNSGKGNU35PK1/IMG_0769.JPG Blog - Seeking for some dry ones in oliana - Little gym tour starts from the PUC gym https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1527121001640-WF8V9RBJ37MUY3WA0HOS/60ba7c48-4679-4d16-9e26-c5ae47c287ff+2.jpg Blog - Seeking for some dry ones in oliana - When ever the wifi worked I tried to study! :) https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1527120247867-06QDM0ES6WDR223LRUQ8/IMG_0763.jpg Blog - Seeking for some dry ones in oliana - Some sessions in Balaquer too! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1527120282382-4Q69UD5AOP9D1TJ2C9O3/IMG_0764.JPG Blog - Seeking for some dry ones in oliana - When the whole crag goes inside! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1527121056005-EQA7YBMASFYU18BQ8SHS/_DSC5017.jpg Blog - Seeking for some dry ones in oliana - Pretty tho <3 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1523914622406-IGPLJ134DTJLNA4GNWYB/_DSC4544.jpg Blog - Seeking for some dry ones in oliana Hong junior and Mr. Hong playing tic tac toe while we were sitting in a car and waiting rain to stop. https://www.annaliinalaitinen.com/journal/2018/3/23/from-siurana-to-oliana monthly 0.5 2018-03-26 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1521797676991-9FLJ1H7L5PC1PHJ93Q4S/_DSC4342.jpg Blog - Times in Siurana - Mr. 9b https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1521797916108-OSFD3P0TJ99VGAVU4WV4/_DSC4303.jpg Blog - Times in Siurana - Mr. 9a+ https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1521896605745-WRL59NXTMH0HWLABAYD9/DSC07419.jpg Blog - Times in Siurana - Mss. stillatthe8thgrade:D Picture by Jon Cardwell https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1521982155922-SR1V7Z5D67RIZTBPWYXW/IMG_5249.JPG Blog - Times in Siurana - Sending Via Del Moro, 8b+, just before snowy days. Weather changed really fast in Siurana so we couldn't believe that it would actually SNOW after a sunny and warm day!!! Weird. Picture by Brett Lowell https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1521972470362-ZPCRN944FWVVPW9OAIYE/_DSC4259.jpg Blog - Times in Siurana - Training in Reus on a rainy day https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1521969945244-GLA9T7R1BPWW3IR9TJI9/IMG_5504.jpg Blog - Times in Siurana - Mountain Hardwear down pants were legit. Staying warm with Ethan Pringle and Stacy! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1521970047105-ZLV57LA20IM28J8YNY4L/Screen+Shot+2018-03-11+at+6.45.06+PM.JPG Blog - Times in Siurana - Fingerboard workout at the playground :D I had to take three days off because splitting of splitting three fingertips on Pati Noso so after a "little" jogging we went to the playground close by to session a little! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1521971084659-TU1B6KT3E39UDEMC7C9I/20180304-ALEX3517.jpg Blog - Times in Siurana - Climbing on Pati Noso, 8c+ Doing some links on Pati Noso before rainy days. Picture by Alexandra Kahn. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1522062229741-XQ8E8719Y9WR4EWWBSUY/IMG_0685.JPG Blog - Times in Siurana - Our traditional after-send-party-place! After a send we always celebrated at Goma 2 Cafe! Sometimes just a good day or sending a warmup were good reasons to hit that Goma ;) . https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1522061178784-4NRYEDGH5A9RZMZN63XW/DSC07452.jpg Blog - Times in Siurana - Birthday cake for Jon's surprise birthday party Colette helped me to get the cake from the Goma cafe without making Jon suspicious https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1522059766576-C0JAPKS2G8V5H0BWKWX0/Screen+Shot+2018-03-11+at+6.44.15+PM.JPG Blog - Times in Siurana - Morning vibes. Picture by Alex Kahn https://www.annaliinalaitinen.com/journal/2018/2/27/first-trip-on-2018 monthly 0.5 2018-03-26 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1519808153506-NBQ7K11PFMOMPK1GPV0H/31A0154A-247C-4E33-B2A0-D447391B9F92.jpg Blog - First trip in 2018! - After wiping out from the wet end :D Picture by Daniel Woods https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1519808715750-8HCQU6FUWN9O2V65E214/_DSC4004.jpg Blog - First trip in 2018! - Little birdie is doing fine. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1519807513860-2RB8A8I7E3SV20WTNYIG/4D699884-B517-4F2E-A7B3-2AFD9743ED2F.jpg Blog - First trip in 2018! - When Siurana became a winter wonderland. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1519807767590-Z8FHEVXPDLMO2LS05EW9/IMG_5326.jpg Blog - First trip in 2018! - Picture by Dave Graham After taking food poisoned Jon back home we went back to Can piqui pugui. 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https://www.annaliinalaitinen.com/journal/tag/lucifer monthly 0.5 https://www.annaliinalaitinen.com/journal/tag/anna+laitinen monthly 0.5 https://www.annaliinalaitinen.com/journal/tag/clinic monthly 0.5 https://www.annaliinalaitinen.com/journal/tag/maintenance monthly 0.5 https://www.annaliinalaitinen.com/journal/tag/sport monthly 0.5 https://www.annaliinalaitinen.com/journal/tag/photoshoot monthly 0.5 https://www.annaliinalaitinen.com/home daily 1.0 2018-01-08 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1506661857894-G3NNJPFI5IGLEPJQJOB0/2017_03_Oliana-00153.jpg Anna Liina Laitinen homepage https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1500360698246-CTNGH89H44I0KGK465SF/IMG_3532.jpg Anna Liina Laitinen homepage https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1506600554710-5NMJFN7NJIY7K2LVFGGL/IMG_7024.jpg Anna Liina Laitinen homepage 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https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1585141772758-55BVJSY7QHXIK605XXGH/Anna_Oliana_2500px_jannovakphotography--4.jpg Pictures - Crimptonite, 8b+, Catalunya Picture by Jan Novak, 2020 in Oliana, Spain https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1585141836765-EKRRBW5BK8JABUXMJAD1/580A1064.jpg Pictures - Working on Joe Cita, 9a Unfortunately a crucial hold had got broken and the route has got a lot harder (9a+). Therefor I jumped on other routes on that short trip to Oliana this spring 2020. Picture by Marsha Balaeva https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1585141817809-GBOGFAKSXDXPR0BOWFF1/IMG_9826.jpg Pictures - Goldcoast in USA Goldboy 8a, Red River Gorge, 2019. Picture by Kevin Takashi Smith https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1547659882569-YUOAV5WVQY9TU2YTFNSR/IMG_0895+%281%29.JPG Pictures - Lucifer, 8c+, USA Red River Gorge, Kentucky, Picture by Andy Wickström 2018 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556167852100-7C84ABVIUTTO7ACPHDPO/IMG_0082.jpg Pictures - Trad In Finland Picture by Colette McInerney in Repovesi, Olhava, 2018 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1547659944652-S0WRPIDKF5C53NG4DEXF/IMG_0899.JPG Pictures - Climbing on Lucifer 5.14c in Kentucky Red River Gorge, Kentucky, Picture by Andy Wickström 2018 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556167845303-XGMNR4PH8EZDWZAK9P01/IMG_0084.jpeg Pictures - Gearing up with Daila With Daila Ojeda in Repovesi (Repoveden kansallispuisto), Finland. Picture by Colette McInerney https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1547660580495-GHRJBMO2TQBZAPEQAXVW/IMG_6900.JPG Pictures - Traditional climbing in Lake Tahoe California, 2018, Picture by Francois Lebeau https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1556167897737-4H5ZGAI8FVSL6LYYZQ1Y/IMG_0242.jpg Pictures - Kaslink and our new gym in FInland Promo shooting day with Kaslink Koria Finland. Picture by Dorit Salutskij https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1533734304665-2PM14GNISTELIW1JSI94/Glassberg_Talley_Rocklands_LR_7-4-18-72.jpg Pictures - Eye of Sauron, 7C+ Picture by Jess Talley, Rocklands 2018 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1533734332158-WOUP8ES7TQJFWWSOPIS0/Glassberg_Talley_Rocklands_LR_7-5-18-68.jpg Pictures - The Hatchling, 8A Picture by Jess Talley, Rocklands 2018 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1533734349288-UVCKH4VIPN121I5E0UP3/Glassberg_Talley_Rocklands_LR_7-12-18-7745.jpg Pictures - Reading the moves Picture by Jess Talley, Rocklands 2018 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1533734286804-PT0ZYKCBSFVA5T2DCR8Z/Glassberg_Talley_Rocklands_LR_7-2-18-118.jpg Pictures - First climbing day in Rocklands Picture by Jess Talley, Rocklands 2018 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1533734254763-GCJ6SE5MBKI787CL4T35/Glassberg_Talley_Rocklands_LR_7-2-18-24.jpg Pictures - Rocklands! Picture by Jess Talley, Rocklands 2018 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1533734219658-0MPJPNPTIQYMSX614P4L/Glassberg_Talley_Rocklands_HR_7-13-18-9498.jpg Pictures - Law and Order, 8A+, Rocklands Picture by Jess Talley, Rocklands 2018 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1533734269555-WVCMDZI8G6I83D0NI2W4/Glassberg_Talley_Rocklands_LR_7-2-18-134.jpg Pictures - First intro day till late in South Africa Picture by Jess Talley, Rocklands 2018 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1527023045189-X5TZK3E5KM6R7WCQCQ23/_DSC9464.jpg Pictures - Trying 'Joe Cita' 9a in Oliana, 2018 Picture by Matty Hong, Oliana, Spain, 2018. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1527023034552-O74YSVL4065BQ540VDVZ/WhatsApp+Image+2018-03-31+at+09.14.26.jpg Pictures - Drone shot from Oliana! Picture by Marcos Costa, 2018. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1527023223157-OL467V2ZSKXZ70Q52PG9/AB6805A7-4CCF-4795-A06C-484AB4C952C3.jpg Pictures - Morning coffee in Cornudella, Spain! Picture by Jon Cardwell, 2018. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1527022735289-HCOWFMMYR2QXE1JQM23K/_E2B7301.jpg Pictures - On "Joe Cita" 9a Picture by Javi Pec in Oliana, 2018 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1520931252004-LK09X2VCGW3NUBLGIE6G/DSC07424.jpg Pictures - Vibes after sendin "Pati Noso, 8c+", Siurana Picture by Jon Cardwell, 2018 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1519717715499-ESIJ858QZN5S4KDPUMF2/DSC06498.jpg Pictures - Via Del Moro, 8b+, Siurana, Spain Picture by Jon Cardwell 2018 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1527023284548-Q6XTVGVVY40JBZ5W311M/dsc02797.jpg Pictures - Routesetting back home. Picture by Colette McInerney, 2018. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1515303432451-RP0D6VDEGVWKW6B52Z09/IMG_0272.JPG Pictures - Flat Irons, Colorado, Picture by Matty Hong https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1515303475499-6NM7MD1MZDRU3G6PYC2F/Anna_MH-58.jpg Pictures - Untying before tying again Red River Gorge, KY, USA Picture by Matty Hong https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1515303417292-AU26XEM7ATM50BCR8WO3/IMG_0273.JPG Pictures - Lucifer, 8c+, Red River Gorge Giving a try for a Lucifer in Red River Gorge. Picture by Matty Hong https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1515303315727-Z7LJ9QTHBRR1DS8YZ4DT/Anna_MH-61.jpg Pictures - Packing it up after another long day of climbing! Red River Gorge, KY, USA Picture by Matty Hong https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1515303406317-1PMR3HX9AJ1HQO7OGBI1/IMG_3193.JPG Pictures - Warming up in the Red Red River Gorge, KY, USA Picture by Colette McInerney https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1515303403862-VV01IJZVUD31YLCKVXUZ/IMG_0291.JPG Pictures - Climbing on the first 8c in Finland Syncro, Nummi, Finland Picture by Niko Backström https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1499482390825-K9T47TCEQRI5BQ5EOPNS/IMG_7971.jpg Pictures - Southern Smoke 8c+, Red River Gorge, USA Picture by Edwin Teran https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1500623997838-PTSMO5WDX6L42WUJG7E0/IMG_7431.jpg Pictures - Streching in the Joe's Valley, Utah, USA Picture by Matty Hong https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1499413848278-XG92KENQLYX4HMJ864P4/IMG_9262.jpg Pictures - Pure Imagination, 5.14c, Red River Gorge, USA Trying the moves on 'Pure Imagination, 8c+', Picture by Andy Wickström. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1499413842314-N0FT21RXFFKXALH237GS/IMG_6134.jpg Pictures - Pren Nota, 8a, Siurana, Spain Picture by Matty Hong https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1500624563897-AF9ZAKESJC47ZEXNDTT4/IMG_7722.jpg Pictures - Worst Case Scenario, V9, Joe's Valley, Utah, USA Picture by Matty Hong https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1499482337960-TUJE2QXVMK4QJCNFF2RX/ANNAHBD-16.jpg Pictures - Oliana, Spain Picture by Cameron Mayer https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1499482370708-DSWOFJRO5FBPB2EINV49/IMG_5777.jpg Pictures - Mishi, 8a, in Oliana, Spain Picture by Javi Pec https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1499413903967-CIYD5AX9O8G5A20Q832T/IMG_8136.jpg Pictures - Resident Evil low, V10, Joe's Valley, USA Picture by Matty Hong https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1499482354203-UDLQ6EXXDAQ6P2ZRQD2O/ANNAHBD-23.jpg Pictures - Warming up in Oliana Picture by Cameron Maier https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1499482369717-ZBRI2KFOWSZ4TF97QXHN/IMG_3015.jpg Pictures - Trying the "Pure Imagination, 5.14c", Red River Gorge, USA Picture by Matty Hong https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1499482376075-SZWRFYB4FJSRRMX7FUV7/IMG_4702.jpg Pictures - Warming up in Oliana, Spain, 2017 Picture by Cameron Maier https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1499413839273-01BELAGQ9KXS136C7KFO/IMG_0561.jpg Pictures - Joe Blau, 8c+, Oliana, Spain, 2017 Picture by Cameron Maier https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1499482380462-O5VKCX5CILMKWI5OA6VP/IMG_7252.jpg Pictures - Gene Wilder, 5.12c, Red River Gorge, USA Picture by Simon Carter https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1499482382372-CT03PIDBY18D0JCFNTNG/IMG_6035.jpg Pictures - Via del Quim, 8b+, Margalef, Spain Picture by Matty Hong https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1499744674993-NSZWHIG3QJH0M16YUWHE/2017_03_Oliana-00153.jpg Pictures - Joe Blau, 8c+, Oliana, Spain Picture by Francois Lebeau https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1499744676284-1RRYCQI739TL3JC1HI3O/2017_03_Oliana-00217+kopio.jpg Pictures - Joe Blau, 8c+, Oliana, Spain, 2017 Picture by Francois Lebeau https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1499413929286-EQ6QCACHXWLKJX258668/IMG_8137.jpg Pictures - Working on Zulu, 5.14a, Rifle, Colorado Picture by Matty Hong https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1499413927956-X87PNUKQ9EX981FNQD3H/IMG_8600.jpg Pictures - Toni Canneloni, 8a+, Margalef, Spain Picture by Matty Hong https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1499413840308-892R7ZUM5WUEDRNON4WX/IMG_5055.jpg Pictures - Training in Kiipeilyareena, Helsinki, Finland Picture by Teemu Riihelä https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1499413843155-I2HC8KL7P48T1HTEKM1W/IMG_8805.jpg Pictures - Streching it up in Oliana Picture by Matty Hong https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1499413862591-LR6DR0RSXAEU6RLWVTXE/IMG_0271.jpg Pictures - Zulu, 5.14a, Rifle, USA Picture by Matty Hong https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1499413945338-E1EVV6CMNV1KF784O1YK/IMG_8855.jpg Pictures - Coming down from Joe Blau, 8c+ in Oliana, Spain, 2017 Picture by Matty Hong https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1499413944438-ASE5E0RAULMRZAE99K98/IMG_8844.jpg Pictures - Joe Blau, 8c+, Oliana, Spain, 2017 Picture by Matty Hong https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1499413875784-G2K0YVB1LX2TNW6OGK94/IMG_3552.jpg Pictures - Working on Pure Imagination, 5.14c, Red River Gorge Picture by Matty Hong https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1499413954760-1CD34FQG4KJYYT0GRO8A/IMG_8657.jpg Pictures - Warming up in Siurana's El Pati sector, Spain Picture by Matty Hong https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1499744676800-ASXLT206SAATTRPVQ24N/IMG_7031.jpg Pictures - Working on my project in Oliana, Spain, 2017 Picture by Francois Lebeau https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1499482432233-LKPWWDC1GV2HB86W7GTG/IMG_8992.jpg Pictures - Joe Blau, 8c+, Oliana, Spain, 2017 Picture by Matty Hong https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1499482379602-XDS9VTEMK95467QF3QRK/IMG_6938.jpg Pictures - Smiling before the last crux on "Fish Eye, 8c", Oliana, Spain Picture by Matty Hong https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1499482383673-D4OOFBBJSWLBTV24HE6L/IMG_8334.jpg Pictures - Post send vibes under the "Southern Smoke, 8c+", Red River Gorge, USA Picture by Matty Hong https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1499482391541-50H47WYKEP75QG67ZR3Z/IMG_8335.jpg Pictures - "Via del Quim, 8b+", Margalef, Spain Picrture by Matty Hong https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1500624001962-NNO16PH16GK3EPH8P6UA/IMG_3532.jpg Pictures - Last day of one of the best trips ever! Picture by Matty Hong https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1500624296902-KXTV7OL7RKCAPUU4YFLL/IMG_8128.jpg Pictures - Crossing over on a mega classic "Pren Nota, 8a", Siurana, Spain Picture by Matty Hong https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1499482362299-QTOJZ75HJEPKWHLUXIDK/DSC00907.jpg Pictures - Le Poinconneur des Lilas, Ceuse, France, 2015 Picture by Matty Hong https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1499482313998-0WT3SQG2AMM93A3OH1GK/949A8315.jpg Pictures - Carte Blanche, Ceuse, France Picture by Colette McInerney https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1499482393199-UXUDCQ0SR4K60U3FLN1K/IMG_8782.jpg Pictures - On a send of "Couleur du Vent, 8a", Ceuse, France Picture by Colette McInerney https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1499482321804-BBDB8QPVHKQE0KFLW6R8/949A8339.jpg Pictures - Climbing in Ceuse, France, 2015 Picture by Colette McInerney https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1533733444722-U244UMMX605R3F7USP9X/Anna_MH-77.jpg Pictures https://www.annaliinalaitinen.com/videos daily 0.75 2023-11-05 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/3ffa3b11-af37-4912-8963-e40b1f71299d/hqdefault.jpg Videos - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1506671403475-REPZOJTXI6CFWHFX3GRY/IMG_7024.jpg Videos https://www.annaliinalaitinen.com/sponsors daily 0.75 2024-03-05 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/a8dd66bc-4157-4063-ae89-dc29aec51c1a/Na%CC%88ytto%CC%88kuva+2023-4-14+kello+8.30.10.jpg Sponsors https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/a6a265af-f9ff-4df8-b770-3db265604b0d/Sunlight_Logo_1920x300px_210622-01.png Sponsors https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1507037907287-BBAZSBYH82T6WHRQZF1J/la_sportiva.jpg Sponsors https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/fbd79b77-3a16-4766-a38a-f0b593a966f7/320px-Suunto-logo.svg.png Sponsors https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/e7602420-f0a8-44f5-ab82-6aced647d69d/KA_logo_WEB-1.png Sponsors https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1507040293933-DI2DE191K5PB657W9PQB/ANNAHBD-16.jpg Sponsors https://www.annaliinalaitinen.com/new-index-1 daily 0.75 2023-11-05 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1523870641104-F04BOOF99512W23EXMDZ/uutinen2.jpeg News https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1523898839943-AGZUC2AQ7F1I4NO9I4H0/uutinen1.jpeg News https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1557203692303-QTK5CSRD049Q4R7J0QDN/IMG_4410.png News https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1523898720436-T3TDK1KYSAVFVX0W4UGO/uutinen3.jpeg News https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/b27921a9-f6e4-4476-8ca9-e44ea34d2755/Na%CC%88ytto%CC%88kuva+2023-4-14+kello+8.00.39.png News - Make it stand out The great feeling whenever climbing gets into the Finnish news https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1523869729537-FB7BSNGU53IYFBREPUM9/WhatsApp+Image+2018-03-31+at+09.14.26.jpg News https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1523899624195-951BRLJ93K5LKZ1MG8UO/_DSC5007.jpg News https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1699201520563-FT2GZ7QKBILB1YVZ82JU/Grimentz_Swiss1.jpg News https://www.annaliinalaitinen.com/cooking daily 0.75 2020-03-29 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548946392576-RSI842Z4TS3ISAQWDRYZ/IMG_3608+2.JPG Recipes https://www.annaliinalaitinen.com/cooking/2019/6/15/1xqanu7qa5kfhlrb6jtba6hj3bt6ms-te69n monthly 0.5 2020-03-31 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1560615587070-URRFZ59O6CATT0ZO7OBX/_DSC1066.jpg Recipes - COLD PORRIDGE PARFAIT FOR SUMMER Simple and lovely ingredients for making oats . What comes to superfoods I prefer the Puhdistamo- brand which has a good quality-guaranteen. The Kaslink is a finnish brand who makes amazing plant based drinks and yogurts. I love to support local and I’m really proud of these finnish brands ! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1560612145915-NEXHMWY8VXXYJ8PZG6HG/IMG_5648.jpg Recipes - COLD PORRIDGE PARFAIT FOR SUMMER - By slightly roasting you can easily add more flavour for the oats! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1560612262029-2P3WBTH6KCY82VWW48M3/IMG_5649.jpg Recipes - COLD PORRIDGE PARFAIT FOR SUMMER - Bring oatmilk to boil. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1560612186066-GHDUROKCR2A639KYVQQ6/IMG_5661.jpg Recipes - COLD PORRIDGE PARFAIT FOR SUMMER - Add roasted oats gently to the steaming oatmilk. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1560612220239-K0BZCRCS3GOVYO8KLH4Q/IMG_5663.jpg Recipes - COLD PORRIDGE PARFAIT FOR SUMMER - Let it stir for a few long seconds and take it to the side to rest and swell. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1560612246589-1IG4U5CXSB1LDWIGBDMV/IMG_5668.jpg Recipes - COLD PORRIDGE PARFAIT FOR SUMMER - Add some egg whites little by little. NOT ALL AT ONCE! Otherwise you have to whisk the oats and then you’ll get gloomy gruel. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1560612212118-K7RS6ZWAYZSP367YUEK9/IMG_5670.jpg Recipes - COLD PORRIDGE PARFAIT FOR SUMMER - Turn the oats gently. If you see white stripes, egg whites cooks too fast and the oats will taste like scrambbled-egg-oats :D https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1560612112517-KCQRIYNOZAWV02MFSQ44/IMG_5669.jpg Recipes - COLD PORRIDGE PARFAIT FOR SUMMER - Add seasonings your taste. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1560612169542-T4S4U4P2GR55XWJ2CJ52/IMG_5671.jpg Recipes - COLD PORRIDGE PARFAIT FOR SUMMER - Porridge is ’ready’ when you let it sit for a while and see a crispy skin on the sides. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1560968577531-AQ54358W1V4V61OO8NLT/_DSC1153.jpg Recipes - COLD PORRIDGE PARFAIT FOR SUMMER - I love this to-go-breakfast on early mornings when I&nbsp;go routesetting . Or just on a free day on a balcony https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1560968512337-3KCNT6P3BYH22QU4QIAX/_DSC1163.jpg Recipes - COLD PORRIDGE PARFAIT FOR SUMMER - My favorite is the frozen blackcurrant. I also love to add on the top or crush Wasa crispy bread for that healthy extra crunchiness. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1560610631194-QM51Y1SRQBPO16WV3I5G/_DSC1072-2.jpg Recipes - COLD PORRIDGE PARFAIT FOR SUMMER Made with love from yesterday’s egg-white-oatmeal and enjoyed later on summer morning https://www.annaliinalaitinen.com/cooking/2020/3/29/-oil-free-banana-bread- monthly 0.5 2020-03-29 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1585463864912-X03P85FVYAH3M5FUXL28/_DSC3542.jpg Recipes - Oil Free Banana Bread https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1585464397142-PLKFYGIINMF1ZZGT4S3S/IMG_0142.jpeg Recipes - Oil Free Banana Bread https://www.annaliinalaitinen.com/cooking/2020/3/26/simple-pea-hummus monthly 0.5 2020-03-26 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1585225117954-Y3XUS97HTGXRMARPBBG7/IMG_1838%2B2.jpg Recipes - Simple Pea Hummus https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1585214541168-FWM7P0E4ZU9IT82UWP2K/IMG_1845+2.jpg Recipes - Simple Pea Hummus https://www.annaliinalaitinen.com/cooking/2019/2/7/vegan-protein-bites monthly 0.5 2019-02-09 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1549620270248-NAK2SG0JSTVMSCPNMGDG/IMG_2067.jpg Recipes - Vegan protein bites - Mint raw chocolate https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1549620293539-OJITIRNDUNJP0IV38RUE/IMG_2068.jpg Recipes - Vegan protein bites - Which I melted https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1549620277783-U53LP5MCQMEI65IYHHF4/IMG_2075.jpg Recipes - Vegan protein bites - Before adding the paste https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1549620263508-W8JXJY4E7HEP73AO3QXN/IMG_2076.jpg Recipes - Vegan protein bites - Then freeze and fridge! https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1549619550647-JRM9NWWOCZDO5XDSAPX3/LRG__DSC8967.jpg Recipes - Vegan protein bites - Basically 50/50 of dry and moist ingredients. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1549619630881-ZDJSO77ZNDBFAKDZGDZO/LRG__DSC8977.jpg Recipes - Vegan protein bites - When in doubt, add more moisture :) https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1549619596927-0V021ZT1JC5AVGMR3DLQ/LRG__DSC8980.jpg Recipes - Vegan protein bites - Then just stir and shape. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1549620053409-TQ6WXYEOGUQALJWFTAMK/LRG__DSC8984.jpg Recipes - Vegan protein bites - Serve after refrigerating ❤️ https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1549627422448-C57AEKT9EF23D66CA0PM/LRG__DSC8971.jpg Recipes - Vegan protein bites https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1549629674737-8YYTWIJ5JPLH3M04JVG2/IMG_1829.JPG Recipes - Vegan protein bites https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1549627165308-2442AJ5HG7IZTS34ITSL/IMG_2030.jpg Recipes - Vegan protein bites https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1549627165760-0I5TUE4UMBMB13DBH8I4/IMG_2186.jpg Recipes - Vegan protein bites https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1549627166386-XLN1PI6WF1QK7DXYRDHM/IMG_2188.jpg Recipes - Vegan protein bites https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1549627167503-HPYT95W2MKC0VSOU8M2S/IMG_2189.jpg Recipes - Vegan protein bites https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1549627168653-EWSEH1YLPPQVPZWUPSIO/IMG_2192.jpg Recipes - Vegan protein bites https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1549627169778-ENY3NGZ33HGT8OJ8CLQ8/IMG_2193.jpg Recipes - Vegan protein bites https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1549630003302-YITV69UMKLST7F6O9PU6/image-asset.jpeg Recipes - Vegan protein bites https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1549524828467-0MNPCAVSLO9JPZLMH6NT/LRG__DSC9002.jpg Recipes - Vegan protein bites https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1549528668634-7RLDU0JOHOXHX6IW3ABL/IMG_2141.JPG Recipes - Vegan protein bites - And my first bars ❤️ https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1549529857270-5HHB2UW7T15KTTFKKNDS/LRG__DSC9002.jpg Recipes - Vegan protein bites - Yum yum https://www.annaliinalaitinen.com/cooking/2019/1/31/white-egg-oatmeal monthly 0.5 2020-03-31 https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548942576561-Z0FNPWXVPJCHLAV32LUE/_DSC1356.jpg Recipes - Eggwhite oatmeal Oats at the campsite in Rifle, Colorado this summer 2018. Picture by Matty Hong https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548943051217-IPG1I3BYL775VY4XKS7B/_DSC0051.jpg Recipes - Eggwhite oatmeal https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548942824748-R86V1DQ02EH17F797UYD/IMG_4567.JPG Recipes - Eggwhite oatmeal https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548942830662-21NMDVKAN86DLZ30YY98/65DE43D4-F033-4624-A098-CFD563DB9F19.jpg Recipes - Eggwhite oatmeal https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548942854399-OQYFMPSQRA5V0RS7HQ9B/IMG_8313.jpg Recipes - Eggwhite oatmeal https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548943272064-EYGRK07FD020Z3OY2KCC/IMG_0465.jpg Recipes - Eggwhite oatmeal https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548943514525-2EBDILQMDJ56O4U8DXAQ/IMG_3608+2.JPG Recipes - Eggwhite oatmeal https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548943534005-OI9LZBMOB3TP0HXP1DIV/IMG_2036.jpg Recipes - Eggwhite oatmeal https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548943537797-Y6ZQC8DWQ8UM9ZGGNCJB/E07888F7-91D9-49B5-9CCA-0B30F067CBBC.jpg Recipes - Eggwhite oatmeal https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548944016073-Y9VMKMTHL7PL7IAPQYTB/013D7D7B-B23E-4C94-A27A-B3EDE87F8100+2.jpg Recipes - Eggwhite oatmeal https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548943984637-AUYQPD5G5J4HVVFKOK1X/IMG_2388.jpg Recipes - Eggwhite oatmeal https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548943958972-1JSGHKW7DJI9AIJ81ZZ6/IMG_3775.jpg Recipes - Eggwhite oatmeal https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548943958292-REE6SMDQ6FQI82R8LUAE/IMG_4071.jpg Recipes - Eggwhite oatmeal https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548943995831-E96OJ8HAEAO8E6D84EOM/IMG_3399.jpg Recipes - Eggwhite oatmeal https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548943973652-EV2Z23KOLJ04PNEII4Z0/IMG_0331.jpg Recipes - Eggwhite oatmeal https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548944013516-7TNPXMPU55RURS07RWTC/IMG_3272.jpg Recipes - Eggwhite oatmeal https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548944002867-RJZXM71HGT4RGWVB2WPF/IMG_4553.jpg Recipes - Eggwhite oatmeal https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548944013156-JEXRXTKD564INHVXYATQ/IMG_5801.jpg Recipes - Eggwhite oatmeal https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548943984451-720LELYYDENRGSC9HSB9/IMG_8256.jpg Recipes - Eggwhite oatmeal https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1548943976918-ZX5KYVB7HTSS60UQRZXG/IMG_1578.jpg Recipes - Eggwhite oatmeal https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1585670156179-TTMYSWNMV6HCD1HI7RB8/IMG_5648.jpg Recipes - Eggwhite oatmeal - For extra flavour, fry the oat flakes. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1585670163657-VPKKQ978DI8XT6O0CPTY/IMG_5649.jpg Recipes - Eggwhite oatmeal - Bring water + plant based milk to boil. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1585670055311-EUXCAWE916BRDIBZ74XO/IMG_5661.jpg Recipes - Eggwhite oatmeal - Add the oats to a steaming liquid. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1585670107941-ZJN4QDPBZBRBDN4TUZR7/IMG_5663.jpg Recipes - Eggwhite oatmeal - Simmer for a few long seconds and take it to a side to rest. NO&nbsp;TOUCHING&nbsp; https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1585670195387-XN97KHQP1PW4QPN9UUUU/IMG_5668.jpg Recipes - Eggwhite oatmeal - Add some egg whites little by little. NOT ALL AT ONCE! Otherwise you have to whisk the oats and then you’ll get gloomy gruel. https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1585670139387-FFD09WD9O7L1FARK5YPM/IMG_5670.jpg Recipes - Eggwhite oatmeal - Turn the oats gently. If you see white stripes, egg whites cooks too fast and the oats will taste like scrambbled-egg-oats :D https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1585670037583-LR1X9AYVYWX3VNFALYQ5/IMG_5669.jpg Recipes - Eggwhite oatmeal - Add seasonings your taste.&nbsp; https://images.squarespace-cdn.com/content/v1/591589d1cd0f680a6d907707/1585670081641-K5U7X08A8ZQYPQSGZJAX/IMG_5671.jpg Recipes - Eggwhite oatmeal - orridge is ’ready’ when you let it sit for a while and see a crispy skin on the sides. https://www.annaliinalaitinen.com/cooking/category/healthy+diet monthly 0.5 https://www.annaliinalaitinen.com/cooking/category/plant+based monthly 0.5 https://www.annaliinalaitinen.com/cooking/category/kauramaito monthly 0.5 https://www.annaliinalaitinen.com/cooking/category/fazer monthly 0.5 https://www.annaliinalaitinen.com/cooking/category/recipe monthly 0.5 https://www.annaliinalaitinen.com/cooking/category/oatmeal monthly 0.5 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